TRIAL PACK

Nic Laidlaw Part 1: Posture

Father of triplets, Ecoriginals ambassador Nic Laidlaw shares an alternative & holistic approach to health via the bodies Movement.

Part 1: Posture

First to consider before restarting a movement program is to acknowledge how much your centre of weight has evolved over the past 12 months. Now that you are feeding, nursing, and bending down all the time to pick bubba up, how will this affect your posture and ability to benefit from exercise?

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